One price. The whole training system.
Build your athlete profile, track metrics, and log sessions for free. Program generation — the personalized 12-week periodized plan — is the paid feature. No free trial; the free experience is the profile, metrics, and tracking surface.
- Personalized 12-week periodized program
- Mid-cycle Adapt & Reassess re-planning
- Training-load tracking: ACWR, TRIMP, CTL/ATL/TSB
- Every prescription cited to peer-reviewed research
- Session logging, records, and analytics
- Everything in Monthly
- Two-plus months free vs. paying monthly
- Billed once per year
- Cancel renewal anytime
- Best value for a full competition season
What's free
Your athlete profile, biometrics, heart-rate zones, performance records, and all training-load metrics and session tracking. No card required.
What's paid
Generating and regenerating your personalized 12-week program, plus the in-cycle Adapt and Reassess features. That's the wall.
No free trial
Instead of a time-boxed trial, the profile + metrics + tracking experience is permanently free so you can see the engine before you pay.
Billed securely through Stripe. Monthly and annual plans renew automatically until cancelled; cancel renewal anytime from the in-app billing portal, and you keep full access through the end of the paid period. The full terms of service, refund policy, and privacy policy are available in the app. Promotional / founder codes are supported at checkout.